Home Made Detox Recipes For Cleansing

Detoxification refers to the process of removing toxic substances from the body. For most people, this means the residue of all of the undigested unhealthy foods that we spend so much time consuming. Benefits of using detox a recipe includes that you will both bring your body to a healthier level, and help you with weight loss.

A detox recipe may include a diversity of ingredients, depending on which area of your body you want to cleanse, as well as what your personal tastes and preferences are. The goal is to detoxify your body with healing foods that will revive your body from within, and increase your energy and overall well being.

Apples

Lemon Detox Diet Recipe

One of the easiest detox recipes to make is a lemon drink for replacement of all solid foods for a period of up to a week or even two. You could also simply substitute a meal or two each day with the lemon beverage if you prefer. This drink is created by adding two tablespoons of brown rice syrup along with two tablespoons of fresh lemon juice to a glass full of water. You may add a dash of fresh grated ginger for taste and to help your digestive system function. Use in place of solid food whenever hunger strikes.

Fresh Fruit Detox Recipes

Fresh fruit like bananas, apples and strawberries can be used to whip up satisfying detox salads. You can use strawberries, lemon zest, extra soft tofu, and honey to make a delightful dessert.

The apple detox diet advises three days of eating only apples and applesauce, and drinking apple juice and cider. Fruit is a great way of cleansing the body and bringing wellness and vitality to your life.

Prior to having a new detox recipe, you should spend, at the minimum, seven days eating a light nutritional fare for cleansing your colon and readying your body for the more dynamic detox recipes. This includes avoiding junk foods, and maintaining the healthy diet for a full week. Look for detox recipes which include only wholesome ingredients like fresh fruits and vegetables, extra-virgin olive oil, unsalted nuts and seeds, and herbal teas.

Home Made Detox Recipes For Cleansing

Searching for a way to cleanse your body and bring it to a healthier level, why not try a detox recipe? Visit http://www.fountia.com for info on colon detox and detox centers.

Tapioca Recipes

Tapioca Potato Soup

2 medium sized potatoes

Apples

1 onion

2 cups hot water

1 tablespoon butter or margarine

Salt and pepper to taste

1 level tablespoon tapioca

Cook tapioca according to package directions.

Peel and dice potatoes. Dice onion. Add water, butter, salt, and pepper. Cook till potatoes are soft.

Just before serving, add cooked tapioca. Stir to mix well.

Tapioca Casserole Stew

1 pound leftover roast or steak

1/2 cup tapioca

2 cups leftover gravy or 2 small jars gravy

2 cups water (more as needed while cooking)

1 can peas

4 potatoes

4 carrots

1 onion

Salt and pepper to taste

Put all ingredients in a baking dish. Cover and bake at 350 degrees for 30 to 45 minutes until meat and vegetables are tender. Stir frequently and make sure the stew is covered with enough liquid while baking.

Apple Tapioca Dessert

6 tart apples

1 cup sugar

Sprinkle of cinnamon

Butter

1/2 cup tapioca

Water as directed by tapioca box directions

Prepare tapioca according to package directions.

Pare and quarter apples. Place in baking dish and cover with sugar, cinnamon, and butter.

Pour tapioca over apples and bake until they are soft.

Serve with milk and sugar.

Fruit Tapioca

Fruit or berries

1 quart hot water

1/2 cup tapioca

1/2 cup sugar

Pinch of salt

1 tablespoon butter

1 teaspoon vanilla

Line a bowl with any canned or fresh fruit or berries, and sprinkle with sugar.

Put tapioca, water, any leftover fruit juices as part of the water, sugar, salt, and butter in a double boiler. Boil for 15 minutes, stirring frequently. If richer dessert is desired, use milk in place of water.

Remove from heat. Add vanilla and pour over the fruit or berries. Serve cold with whipped cream if desired.

Tapioca Recipes

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Android Tablet PCs - Good, Better, Best

Android Tablet PCs are wonderful - however it is important to do some homework before buying one.

Before one buys a US.00 Tablet PC or even one for US 0.00 make sure that you look at the specifications. Some Tablet PCs come with slow processors, some as slow as 300 MHz with 128 MB of RAM. This will not give you the experience of an Apple iPhone or even some cellphones!

Apples

I have personally tested Tablet PCs 533 MHz CPU and 128 MB of RAM. Although this will pass for an eBook reader, it will not be the best choice to watch movies or for video streaming.

From my experience, Android Tablets come in the following classifications

Good: Entry Level aPads come with processor speeds of less than 533Mhz, 128 MB RAM and 2 GB Internal Hard Drive Excellent for reading ebooks. Most Tablets Pcs in this category will have Android OS 1.5 - 1.9.The good news here is that the price point is slightly less than the OEM ebook readers.

Better: This category of aPads come with processor speeds from 533MHz to 900 Mhz, 256MB RAM and 2 GB Internal Hard Drive. Excellent for internet browsing, watching movies on YouTube and note taking.

Best: These aPads are usually 10 inch, but there are some powerful 7″ aPads out there that compete with the Apple iPads. Any iPad with at least 1GHz (1024MHz), 512 MB RAM, 4 GB internal drive with Android 2.1 or higher are considered the ones to get if you are a serious multimedia user. Watching HD movies is a wonderful experience on these devices.

I did not put any price points for these classifications because the cost will always drop as new products are released.

On a final note, it is important to determine your needs before selecting the right desktop, laptop or tablet PC. Android aPads, like the iPad or any other tablet will not support all the applications out there, but it is increasing getting better by the day.

Android Tablet PCs - Good, Better, Best

Matthew Ogbulafor has been in the IT arena for over 15 years offering IT solutions and services to Small Office Home Office based companies. He also offers IT consultancy and Professional Services to Small and Medium companies across the GTA in Ontario, Canada. His passion is to resolve the computer related problems to everyone's satisfaction. Check http://www.apadcanada.com/blogs for more information and tips about the Android Tablet PCs

Date - A Wonder Fruit of Arabia

Dates are the fruits of the date palm tree which is a food of high nutritional value. They are used abundantly in the month of Ramadan when Muslims fast from dawn to dusk. The sweetness of the date takes the edge off hunger and this is another reason why fasts are opened with dates. This prevents a person from overeating after he has opened his fast.

Dates contain calcium, sulphur, iron, potassium, phosphorus, manganese, copper, magnesium, volatile oils, Vitamin-B6, folic acid, Potassium, Iron and Magnesium, proteins, sugars, vitamins and are rich in natural fibers which contribute to a healthy body and mind.

Fruit

Dates provides natural sugar in the form of glucose and fructose which is ready for immediate absorption and, is infinitely far superior to cane-sugar.

Eating dates has great benefits which can be illustrated as follows:

Prevents Cancer: Dates are very nutritious and contain natural fibres. Modern medicine has shown that they are effective in preventing abdominal cancer. In general Bedouin Arabs, who eat them on a regular basis, show an extremely low incidence rate of cancer.

Weak heart: Dates are an excellent remedy for weak heart. Dates soaked overnight should be taken twice a week which strengthens the heart.
Bedouin Arabs who regularly consume dates have shown an extremely low rate of heart disease.

Treatment for Obesity: The wide variety of nutritious elements in dates makes it hunger-resistive! So treatment by eating few dates when feeling hungry helps reduce hunger and be filled. These dates will provide the body with the necessary sugar and stimulate the intestine which reduce hunger greatly, and eventually, reduce food consumption.

Eases child-birth: Eating dates eases the pain of childbirth. Scientifically they are known to contain hormones which strengthen the uterus, help produce milk for nursing mothers and also prevent blood loss after childbirth. (The ripe fruit contains a substance that urges uterine spasms and increases contractions especially in the time of delivery. This substance resembles 'oxytocin' that is secreted by pituitary gland, which encourages contractions of the uterus. Dates contain some stimulants which strengthen the muscles of the uterus in the last months of pregnancy. This helps the dilation of the uterus at the time of delivery and reduces post-natal bleeding).

Ideal for breast-feeding mothers: Dieticians consider dates the best food for breast-feeding mothers. This is because dates contain elements that assist in alleviating depression and enrich the breast milk with the nutrients needed to make the child healthy and resistant to disease.

Bones: Calcium is important for strong bones so this is an additional benefit that dates provide. As dates are rich in calcium, they contribute to healthy bones. For this reason it is recommended that children and older adults, especially women, eat plenty of dates to strengthen their bones.

Modern science has also proved the effectiveness of dates, in preventing diseases of the respiratory system.

Intestinal Disturbances: Eating dates in the morning on an empty stomach kills intestinal worms and other parasites, for dates have an antidotal potency which restrains their growth. According to Metchnikoff, a great Russian scientist, liberal use of dates keeps in check the growth of pathological organisms and helps to establish a colony of friendly bacteria in the intestines.

Improves Eye sight: Dates are also important in maintaining good vision and are effective in guarding against night-blindness.

Cures constipation: Dates are also highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels. They should be immersed in water at night and taken after making them into fine syrup the next morning to secure laxative effect.

Remedy for Sexual Debility: Date syrup can be used as a treatment for weak heart. It can also be use for the treatment of sexual weakness. When it's mixed with milk and honey, dates can be used as a tonic for the treatment of sexual disturbances for both sexes. And such syrup strengthens the body and raises its energy levels. The elderly would benefit from this syrup too. It improves their stamina and purges their bodies from the toxins that have accumulated in their cells along the years.

Remedy for Liver and Inflammations: Dates remedy Lever and purge it from toxins, Breaking the fast with dates, is one of the most magnificent of natural remedies for the maintenance and purging the Lever from accumulated toxins. And also drinking dates juice could be used in the treatment of sore throat, various types of fever, rhinorrhia and common cold.

Remedy for Intoxication: Dates are an excellent remedy for alcoholic intoxication. In such a case, drinking water in which fresh dates have been rubbed or soaked will bring quick relief

Children's Disease: Dates tied to a wrist of the baby and allowed to be sucked during teething period hardens the gums and also prevents other complaints like restlessness and diarrhea.

In short sentence, one date satisfies the minimum requirements of a balanced and healthy diet - so cultivating a healthy habit of eating dates miraculously preserves our health and attains longevity.

Date - A Wonder Fruit of Arabia

Healthy Nutrition and Healthy Diets - Tips and Guidelines to Healthy Eating

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