Amazing Healing Uses of Apples - Medicinal Miracle Fruit

Everyone has heard the adage, an apple a day keeps the doctor away. Indeed it proves to be true. In varying forms ingested or used externally, apples can help cure various ailments without having to use OTC drugs or even prescriptions.

Dating back to ancient times, Apples have been utilized as a medicinal health resource, cleaning agent and even a food preservative. You often hear from an older relative how they may have used an apple slice to keep cake fresh or used apple cider vinegar to treat a sore throat.

Apples

You can help promote your health and reduce your costs at the pharmacy or local drug store by keeping your kitchen stocked with fresh apples and medicine cabinet complete with apple cider vinegar. Use apple cider vinegar at the onset of a cold, sore throat, relieve asthma, control blood sugar, address nighttime leg cramps, decrease mild depression, stop hiccups, lower blood pressure, treat indigestion, address arthritis or use as a daily tonic.

Amazing Healing Uses of Apples - Medicinal Miracle Fruit

Personally, I use organic apple cider vinegar for just about everything; especially as we approach the changing of the time and temperature that typically triggers the cold and flu season. I am a huge proponent of utilizing this form of apples since the fermented vinegar is rich in vitamins, minerals and trace elements like potassium, magnesium, calcium, iron, sulfur, phosphorus and healthy acids and enzymes. It is more concentrated and I prefer the brands that have a significant amount of sediment that rests at the bottom of the bottle...this is the good stuff.

It seems apple cider vinegar can address many of the reasons you would commonly make a run to your local CVS or Walgreens to buy a drug that may only just mask the symptoms and pain your feel. The benefit of apple cider vinegar is that you can treat the cause of your ailment thereby decreasing or completely eliminating your symptoms entirely.

How exactly does apple cider vinegar work? Or more importantly, why does apple cider vinegar work in remedy common ailments? In many cases, it's status as a miracle natural remedy is due in part to the result of the fermentation process: healthy enzymes, amino acids and the ability to balance PH levels in the body.

Internal Benefits & Treatments of Apple Cider Vinegar:

Reduces Lactic Acid buildup: muscle cramping,

Reduces inflammation of joints: arthritis

Maintains bone mass: osteoporosis and post-menopausal bone loss

Restores pH levels: colds, coughs, reduces headaches, indigestion, nasal congestion, ulcers, reduces yeast infections, promotes digestion and underweight condition
Adds Fiber via Pectin to body: lowers cholesterol, treats constipation and diarrhea, controls blood sugar levels,

Cleanses and detoxifies liver: treats mild depression, helps with weight loss

Contains antioxidants: protects eyes from cataracts and slows aging process

Antiseptic and disinfectant properties: kills harmful bacteria in the digestive tract related to food poisoning

External Benefits of Apple Cider Vinegar:

Promotes healing of skin: burns, cuts, rashes, sores from herpes, athlete's foot,

Controls ear infections or "swimmer's ear"

Reduces foot odor

Controls itching of skin, scalp: insect bites, dandruff, ringworm, herpes/cold sores, poison ivy and poison oak,

Prevents acne and blemishes on the face

Decrease appearance of varicose veins (wrap legs in apple cider soaked cloth for 30 minutes twice a day--shrinks veins in 6 weeks)

Brightens blond and dark hair (vinegar and water rinse)

Once you start using apple cider vinegar as a natural remedy daily or just to address sore throat; you will find that your trips to the store and doctor will decrease and will be as big a fan as I of this amazing, natural remedy.

Amazing Healing Uses of Apples - Medicinal Miracle Fruit

Melissa Gallagher is the founder and president of Healthy Being, LLC. She is currently completing her Doctorate of Naturopathy and CNHP (Certification for Natural Health Practitioner) and fell upon natural health and healing as a means to combat a severe case of mono she had over 4 years ago. Ms. Gallagher's passion is in her ability to coach and council her clients in best practices for superior healthy. Currently undergoing the trademark process is her Healthy Living Consulting business where Ms. Gallagher works with clients in their offices or homes and sculpts individualized, targeted programs that address their health concerns. In addition to individualized health consulting Heatlhy Being launched Healthy Being in a Box: a product line that produces specific kits that contain a variety of specific vitamins and supplements, homeopathic products and herbal remedies that target various ailments and health covncerns. For more details please visit our blog at http://healthybeings.blogspot.com

The Safari Web Browser on the Apple iPhone 5

These days, browsing the internet from mobile phones is a common occurrence. It is just as essential as making a call or sending a text message. The Apple iPhone 5 will allow you to surf the World Wide Web on the go. Although the Cupertino phone manufacturer has not released anything official about their highly anticipated smartphone, having an enhanced web browser as a feature is official.

The enhanced Safari web browser is an official addition to Apple's new iOS 5. Since the handset will come pre-installed with this updated mobile operating system, you are sure to enjoy browsing like never before. It comes with a number of features not found on previous versions.

Apple

Like in the past, this browser will allow you to enjoy more from tabbed browsing. This will allow you to access numerous websites simultaneously. You no longer have to visit and revisit websites on just one page. This can prove to be too time-consuming. Furthermore, you can save bookmarks. This will allow you to instantly access your favorite websites without having to type in the web address a second time. Again, this will save you a lot of time.

The Safari Web Browser on the Apple iPhone 5

Aside from the usual features, there are also a couple of new features for you to enjoy. One of these new features is the Reader. Websites are filled with content and information that people look for. However, ads on these sites can prove to be a distraction. In addition, they can cause clutter. This cluttered effect is enough reason for some people to move on to the next website regardless if the content is what they have been looking for. This will not be the case on the Apple iPhone 5. With the Reader, you will get to enjoy clutter-free articles. All you see is the article you are interested in reading.

If you come across an article you find interesting, you can always come back to it if ever you do not have the time to read. You can always save the article on the Reading List for later reading. Don't worry about having to maneuver through complicated procedures just to save the digital content you want to save for later reading. With just a simple tap, you can save an article to the Reading List.

Other than being able to enjoy reading content without ads and saving articles on the Reading List for offline reading, all of the content you save for later reading can be accessed across your iOS-powered devices such as the iPad 2. These are the new Safari web browser features on the Apple iPhone 5.

The Safari Web Browser on the Apple iPhone 5

For more information on the Apple iPhone 5 and deals on the Apple iPad 2, visit us at PhonesLimited.co.uk.

Reflux Cure - Apples and Apple Cider Vinegar Are Effective Reflux Cures?

There are numerous acid reflux home remedies that promise results but what is the most effective reflux cure? Obviously, this is a difficult question to answer because many remedies work for one person and don't for another but many natural health researchers continue to point to apples!

But before you go and buy a bag of apples, you should learn the basics behind apples, apple cider vinegar and antacids. Far too many reflux sufferers naively take antacid after antacid and cause more harm than good.

Apples

If you suffer from acid reflux once a month, take an antacid! If you suffer from acid reflux more than once a week, learn how to naturally cure your reflux problem with a reflux remedy that cures the problem and not the symptoms.

Reflux Cure - Apples and Apple Cider Vinegar Are Effective Reflux Cures?

Cure the Problem and Not the Symptoms

Before you learn about apples and apple cider vinegar, it is important to know why antacids could ruin your health. Health education has always told us that everything should be done in moderation. And the same holds true with antacids.

Antacids work because they neutralize refluxed stomach acids (this is curing the symptom and not the problem). However, over time antacids could become harmful to your health if taken for an extended period of time. (Look at back label and notice that you should NOT take for more than 2 weeks or 14 days.) Most antacids contain excessive amounts of minerals such as sodium, aluminum, calcium and magnesium which can cause mineral imbalances in the body. These imbalances are so serious that the FDA put a warning on these antacids because of the links to cancer, hypertension and even Alzheimer 's disease. But there is a better option!

You can cure the problem with natural remedies. Researched natural remedies work because they work to cure the problem behind acid reflux, bile reflux, GERD and heartburn. If you suffer from any of the above, you most likely have a damaged lower esophageal sphincter and esophagus.

The sphincter is a muscle flap that sits atop the stomach which opens and closes to allow food in. An unhealthy sphincter can also allow stomach acid to be refluxed out. An esophagus is the tube that carries the food to the stomach. An unhealthy sphincter is common for reflux suffers.

And here is how you heal both your sphincter and esophagus and eventually cure your reflux problem. (Not the symptoms!)

Apples and Apple Cider Vinegar are Simple Reflux Cures

1. Apples are everywhere! You can find this delicious fruit everywhere from a grocery store to a gas station to even your backyard. And an apple is one of the simplest cures to treat acid reflux. Before your next reflux attack, try an apple instead of an antacid. Substitute an apple for an antacid.

For more information on this cure, read about why Bob Barton has been eating an apple a day since 70s. Visit our website today.

2. Did you know that many acid reflux cases are actually caused by too little acid in your stomach? This makes sense too. If there is too little acid in your stomach, the food and gas will be in your stomach longer without getting properly digested. And since apple cider vinegar is very acidic, it will aid in the digestion process and cure reflux before it starts.

Now What?

We recommend carrying a few slices of a red apple in a zip lock bag. We also recommend drinking a table spoon of apple cider vinegar in a cup of warm water with a squeeze of honey to hide taste. Both of these simple remedies could help you cure your reflux!

Reflux Cure - Apples and Apple Cider Vinegar Are Effective Reflux Cures?

Finally, we also recommend educating yourself on every researched acid reflux remedy! There are numerous secrets on acid reflux that most doctors are not aware of. Don't be fooled into thinking that prescription medication is your only option. If you would like a 100% guaranteed cure with step by step instructions, please visit our site today. You can permanently cure your reflux in 24 hours or less guaranteed!

Price = ! Guarantee = 100% Reflux Cure = Priceless! Joe Barton and Barton Publishing would like you to try a step by step Reflux Cure Remedy Report that works in 24 hours or less! Download now!

Reflux Cure

Apple Cider Vinegar For Gout - Is it the Most Effective Gout Remedy?

If you have looked up information about gout home treatments, you have probably come across one of the most popular home remedies... apple cider vinegar for gout. Thousands of people have tried this simple remedy and the results have varied.

In this article, you will learn about the apple cider vinegar (ACV) for gout remedy and learn one other remedy that you might want to try.

Apple

Is Apple Cider Vinegar an Effective Gout Remedy?

Apple Cider Vinegar For Gout - Is it the Most Effective Gout Remedy?

I have helped thousands of people cure and prevent gout for almost 10 years. In that time, I have learned a lot about this painful disease. And the more I know about it, the more surprised at how simple and effective the various remedies are.

Many of my customers brag that apple cider vinegar is the best remedy and others would recommend others. Because our bodies are different in many ways, some remedies have a different effect on one person to the next.

It is important to try a variety of home treatments and see which one works best for you. Is ACV an effective remedy? Yes! And here is how it works!

A Gout Remedy - Apple Cider Vinegar (ACV)

It is amazing the remedial benefits of apple cider vinegar. You can cook with it! You can put in on your salads. You can even cure gout with it.

Apple cider vinegar (ACV) can be ingested and applied topically to treat the symptoms of gout. It has been shown that ACV can actually change the pH of your blood and lower the uric acid levels if digested. If topically applied, ACV can eliminate the pain and swelling that is often associated with this form of arthritis.

To drink the ACV mixture, all you need to do is mix 2 teaspoons of ACV, 2 teaspoons of raw honey and one glass of water. Though this drink does not taste great, you will fill the benefits quickly.

If you are interested in applying in topically, you should mix 1 cup of ACV with 3 cups of warm water. Soak your joint for 20-30 minutes.

A Gout Remedy that Works in 2 Hours of Less

Did you know that supplementing Vitamin C can also lower uric acid levels?

Learn about the top 7 most effective and researched remedies for gout now! Our Gout Remedy Report will teach you everything you need to know about curing and preventing gout. And it is 100% guaranteed to work!

Apple Cider Vinegar For Gout - Is it the Most Effective Gout Remedy?

Learn what 7 remedies are baffling doctors and eliminating the use of NSAIDs. Joe Barton will teach you the most effective gout remedies with his 100% guaranteed Remedy Report.

Gout Remedy

Easy Apples and Brie Appetizer

If you are going to a party and responsible for bringing the appetizer, this apples and brie appetizer is always a hit. Easy to make ahead, just pop it in the oven right before serving. My mouth waters even when I'm writing down the ingredients!

What you'll need:

Apples

- 1/2 stick of butter (melted)

Easy Apples and Brie Appetizer

- 1 loaf French bread (sliced into 1/2 inch slices)

- 2-3 green apples (Granny Smith apples work well)

- 1/2 cup brown sugar (firmly packed)

- 1/3 cup walnuts (chopped) or use pecans

- small round of Brie cheese (12 or 14 oz.)

First, preheat your oven to 350 degrees F. Toast the french bread on a baking sheet until the slices turn golden. Make sure you don't forget and over toast!

Next, remove the rind from the Brie cheese and discard it. Slice the Brie into 1/4 inch thick slices. Then cut your apples into nice, thin slices. Mix the walnuts, brown sugar and melted butter and set aside.

Next, put a slice of cheese on each of the toasted french bread pieces and top with an apple slice. Spoon a little of the walnut mixture on the top of the apple slice. After preparing all the french bread slices, place the baking sheet back into the oven, or store until ready to use.

Bake the Apples and Brie appetizer until the cheese melts. But PLEASE watch the cheese so it doesn't burn. You will love this tasty and simple appetizer!

For more great info on brie cheese or cheese dips and other types of appetizers and appetizer meals, visit http://www.easy-appetizer-recipes.com.

Important: Please feel free to republish this article on your website or in your newsletter. However, you are not allowed to modify any part of its content and all links should be kept active.

Easy Apples and Brie Appetizer

Sara Gray is an avid lover of appetizers and has created a great website called Easy Appetizer Recipes where you can find delicious ideas for all kinds of hot and cold appetizers, raclette grilling, tapas small plates, snacks, chips and dip ideas, and appetizer soups.